|Love the strategies, No shoes seem to be the deal for the 800m time trial|
It has been two weeks already since we started our Run With US/ITA program along with reading and nutrition with cooking matters.
On the Run With US/ITA! The highlight of this past two weeks has been the mother's involvement. A lot of them have come and joined us in every single session. Having the moms participate really give the program a special touch. The kids enjoyed racing then during our 100m repeats and our 800m time trial. More pictures HERE
This past week we learned some core exercise. This was new to many that all of them kids and adults alike really enjoyed, suffered and laughed during the process.
on Thursday and let me tell you this is not a joke, instead it's quite the workout. I enjoyed laughing and talking between dance breaks. Zumba has been a great outlet and therapy for all of us. If you dont believe me, just check the video below.
We are excited to start our week #3.. Stay tune for more aventuras from our ITA crew from Alamosa.
Be, Dream, Believe!